The Studio
This private Personal Training studio is located in the Platt Park Neighborhood of South Broadway in Denver, Colorado.
Semi Private Personal Training
Private Personal Training
These private one on one sessions focus on strength training, HIIT, functional and balance work, plyometrics, isometrics and endurance training. Once initial consult & assessment is set up, we are then able to create an in depth program to match both your current fitness levels and future goals. 30 minute and 60 minute options now available.
Starting at $55 / 30 Minutes
These semi private sessions offer the same structure as one on one training , but gives the option of splitting sessions with a partner; significant other, friend or family member. Sessions are tailored to fit each person’s fitness level! 30 minute and 60 minute options available, please schedule a consult to move forward.
Starting at $65 / 30 Minutes
Small Group Classes
Every Tuesday and Thursday night at 6:15 PM! 30 minute full body focused workout for up to 6 people. Each class is focused on building endurance and strength with a mixture of bands, bodyweight & dumbbells.
Tuesday classes fueled by Tay’s (VERSUS: 2 artists each week go head to head) curated playlists!
Thursday classes fueled by Tay's curated (different genres, different eras) throwback playlist!
Small group classes are a great option if you’re looking to find an accountability partner or fitness pals.
Your first Class is free! Secure your spot below!
Starting at $25 / Session
Virtual Personal Training
Looking to get all your gains from the comfort of your own home or gym? Virtual sessions via Facetime or Zoom may be the option for you!
This includes:
Initial consult & move assessment to create a program that meets your goals and fitness level both current and future.
Your choice of 30 or 60 minute sessions focusing on strength training, HIIT, functional and balance work, plyometrics, isometrics and endurance training.
Tailored sessions to meet both space & equipment access.
Interested in small group virtual fitness? (w/ significant other, friends, coworkers etc.) please reach out for pricing.